A bit of a background You may be starting your journey for the first time in your life or this may be your umteenth time getting started. Either way, I am so proud of you! I am not a dietician or certified personal trainer but I am a busy mom who is on this journey with you. Are you someone like me who thinks they can lose weight if they want to, they just will do it later? Well if so, it is later! I want you to think hard about your goals and the steps it takes to achieve them. If you are looking for some instant motivation that…